Nutritional values
Leek Fresh
Water
g/100g
90.9
Dehydration ratio
g/100g
-
Energy
kcal/100g
29
Proteins
g/100g
2.2
Fat
g/100g
0.3
Carbohydrates
g/100g
5.7
Fibre
g/100g
2.7
Leek Dry
Water
g/100g
6
Dehydration ratio
g/100g
10.3
Energy
kcal/100g
299
Proteins
g/100g
22.7
Fat
g/100g
3.1
Carbohydrates
g/100g
58.7
Fibre
g/100g
27.8
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