Nutritional values
Pumpkin Fresh
Water
g/100g
89.9
Dehydration ratio
g/100g
-
Energy
kcal/100g
33
Proteins
g/100g
0.9
Fat
g/100g
0.3
Carbohydrates
g/100g
7.5
Fibre
g/100g
2.4
Pumpkin Dry
Water
g/100g
8
Dehydration ratio
g/100g
9.1
Energy
kcal/100g
300
Proteins
g/100g
11.8
Fat
g/100g
2.7
Carbohydrates
g/100g
70.1
Fibre
g/100g
25.5
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